Nutrition & Fitness Coach

Hi, I am Jamie, a Registered Dietitan, Personal Trainer and Barrel Racer. I help busy western women take control of their health by improving their nutrition & fitness to gain confidence in and out of the saddle.

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Now Accepting Insurance!

Registered Dietitian services can be covered by your health insurance. Some plans cover up to 100% of the visit, meaning you could pay $0 to work with me! Find out today by clicking the link below.

Am I covered?

Personalized Nutrition & Fitness Solutions

As a fellow western women, I get how stressful the lifestyle can be and how your confidence can affect your riding. Tell me your story. You are heard, without judgement. Together we will develop a plan that fits your lifestyle and is sustainable.

No Fad Diets

Licensed healthcare professional

Insurance accepted

What we do at Whoaa Co.

Whoaa Co. is a virtual dietetics practice that is here to help you regain your energy, improve your mood, and achieve your ideal weight all while giving your hormones the support they have been craving.

Finally stop guessing and feeling confused as you search the internet for answers. I am here to help you find the root cause of your struggles, while providing you with the knowledge and tools you need to ditch your burnout, optimize your health and take control of your body again!

Do you Experience the Following Symptoms?

Fatigue, Brain Fog, Chronic Stress, Burnout, Mood swings, Anxiety, Depression, Irritability, Horrible PMS

Bloating, Constipation, Diarrhea, Weight Gain, Trouble Losing Weight

Are you ready to heal your burnout so you can have more energy and brain function to do the things you love in life?

Are you sick and tired of feeling bloated and want to learn what is causing it and how to get rid of your GI issues?

Do you want to feel more in control of your food choices and improve your relationship with food?

Do you want to know how to nourish and train your body to feel confident in the saddle without damaging your hormones?

Ready to get started?!

If your answer is yes, then let's get to work girl! It is time to kick your symptoms to the curb so you can finally start to feel great and live life to the fullest!

Apply for coaching

Testimonials

"I've been working with Jamie for a couple of months now and cannot recommend her enough! I've worked with other nutrition professionals in the past that say they focus on overall health but really just focus on getting you bikini ready by any means. Jamie's approach is genuinely about your health and setting you up for long term success"

Aly B

Testimonials

"If you can’t do it for yourself do it for someone else. You know you need to do it and you only have one chance at life. Jamie makes it simple and her personality is a no BS, get it done kind of mentality. I love knowing she treats me with respect yet allows me to be accountable and not cheat myself. You will use the “tools” to put in your “toolbox” for the rest of your life".

Amy

Testimonials

"I cannot begin to express my gratitude for Whoaa Co! I came to Jamie fearful of food and worried about the example I was setting for my daughter. She made healthy eating simple for me and helped me gain the confidence I needed to be at better role model for my family."

Olivia

Testimonials

"Thank you Jamie for all of your help! You have changed my life. I feel better than ever in my skin and am a more confident rider in the saddle. You are exactly what the barrel racing industry needs!"

Jessica

Testimonials

"I recently took control over my nutrition and celiac disease. Jamie helped me gather the information I needed to get my life back. I am not sick everyday, the bloating is gone and the pain has been gone for 4 months!"

Stacy